gapped travel


welcome to the

gapped travel podcast

Welcome to GAPPED TRAVEL Podcast, formerly known as Freedom In Scrubs Podcast

Meet Kim and Erran, a thirty something couple who’s obsessed with all things TRAVEL!!

In 2012, After feeling burnt out & unfulfilled with the 9-5 grind lifestyle they were living,
they decided to quit their full time jobs, sell their house & everything they owned & start their wild & crazy adventure of healthcare traveling!!

They’ve been nomads for the past 8 years, living & working in hospitals all over the US!!

Celebrating 10 years of marriage, they are gearing up to take their Dream Trip….
An entire year off to TRAVEL THE WORLD!!
(once it’s safe to travel again post covid19)

On this podcast, Kim and Erran take you along with them as they kick off their “Adult Gap Year!!”

From the Planning/Prepping/Budgeting phase, leading up to the trip,
To all the Crazy Stories, Adventures, & Lessons learned while on the road,
To the transition back home as they begin the next chapter of their lives…
They are taking you along with them…sharing all the things….every step of the way!

This podcast will also feature fun and exciting interviews of other travelers that have had monumental shifts and inspiration from long term travel.

Their mission is to help others Create more INSPIRATION & FREEDOM in their own lives, through Travel….
And so this podcast is loaded with tons of Valuable Tips, Tools & Stories to help you feel Inspired, Prepared & Ready to jump up and say YES YES YES to your own LONG TERM TRAVEL ADVENTURES!!

You can expect each Episode to be Inspiring, Fun, Entertaining, & Value Packed!!
New episodes every TUESDAY!!

where to listen







tune in


We’ve enjoyed our time at home but we are itching to get back on the road again!!! ✈️🌏❤️
If you have a wanderlust spirit like us....& you're a traveler who loves to travel….. Then you’re gonna wanna listen to this one!⁣

We're changing the name of our podcast!! ⁣
We are really excited about the new direction & new vibe & new name of the pod!! ⁣
We dive into & explain all the things on this weeks episode!!⁣

If you didn't know...we have a weekly podcast!⁣
The podcast is where we show up each week and talk about all the things TRAVEL!! ⁣
The lifestyle of a traveler...⁣
Budgeting and planning for long term travel...⁣
Tips & tools for travelers...⁣
Crazy stories from traveling & living a nomadic lifestyle⁣
Fun & inspiring stories from other travelers!! ⁣

We release a new episode every single Tuesday!!! ⁣

Link to new episode in our bio!⁣
Or search Freedom in Scrubs and you’ll find us whatever platform you listen to pods!! ⁣

#gappedtravel #gappedtravelpodcast #freedominscrubs #kimanderrang

When we chose to quit our jobs, sell our house and everything we owned & begin our lives as nomadic Healthcare travelers...our lives changed forever....IN THE BEST WAY POSSIBLE!! ⁣

Getting started as a traveler can feel's a completely different way of working/living & there are many things to figure out & decisions to make, so we have made it our mission to teach everything we've learned from 8 years of traveling, to make it easier & more fun for new travelers who are just get started! ⁣

In this episode we share our top 3 resources that we know will add tons of value to a new travelers experience!! ⁣
These are the things we wished existed when we first started traveling....way back in the day:)!! ⁣

Search Freedom In Scrubs wherever you listen to podcasts and you’ll find us:)
#freedominscrubspodcast #kimanderrang #freedominscrubs

On our very first day w/ Tony Robbins….We broke through a piece of wood with our bare hands….It was a powerful moment!!⁣

We’re Back From Our 4 Day DIGITAL DETOX!! ⁣
We got to totally disconnect from all the things & fully immerse ourselves in the UPW experience and it felt AH-mazing!! ⁣

Unleash The Power Within was very powerful ….but our experience was very different then what we had expected…& we didn’t walk away feeling…the way we thought we would once it was all over!!⁣

That being said...⁣
We did take away some super valuable and powerful lessons that we wanted to share with you so that's what this weeks podcast episode is all about! ⁣

We chat about our overall experience & thoughts + share our 5 biggest takeaways!!⁣

You can use the link in our bio:)

We have 55 episodes now on the Freedom In Scrubs Podcast!! ⁣
If you haven’t checked it totally should!! ⁣
You can search for Freedom In Scrubs on any podcast platform and find us:)!⁣

On the POD: We talk about healthcare traveling, planning for Gap Years and long term travel, budget travel tips, international travel, paying off debts, downsizing your life, relationship stuff, entrepreneurial stuff, fun travel stories & so much more!! ⁣

This is Definitely an ALL THE THINGS TRAVEL kind of podcast!!!! ⁣

We release a new episode every single TUESDAY @ 6AM
#Freedominscrubs #freedominscrubspodcast #kimanderrang

We’re Going Off The Grid For The Next 4 Days!!! ⁣

We are attending the Tony Robbins Conference: Unleash The Power Within and it kicks off tomorrow!! ⁣

This is something we’ve wanted to do for some time now….we actually bought tickets last year, but then ended up returning them bc with the cost of travel and hotel and food etc….it just felt like too much at the time!⁣

But due to Covid19….they are hosting the conference virtually this year!! ⁣

Which means we get to enjoy this 4 day event from the comfort of our cozy condo….in our JAMMIES at a fraction of the cost!! ⁣

WOOHOO!!! #Winning!!! ⁣

We are really really excited about it….⁣

And we want to totally disconnect from all outside noise & distractions…so we can truly show up…BE PRESENT and give all of our time, attention and focus on our UPW experience!!!

So we plan to turn our phones off completely…⁣

No SOCIAL MEDIA FOR 4 WHOLE DAYS!! No IG Story for 4 days…..⁣
OMG….We’ve never done this before…..I’m kind of nervous….Will we survive????…stay tuned!! lol⁣

So if you follow along with us on IG story...and you don’t hear from us for awhile…or if we don’t get back to you until next week…now you know we’re alive & well and we haven’t ghosted you….LOL!!!⁣

Ok that’s all for now….We will chat next week!! ⁣

Is anyone else doing UPW?
#freedominscrubs #kimanderrang #tonyrobbins #unleashthepowerwithin


Our BUDGET For ONE YEAR OF TRAVEL & How We Saved For It!!⁣
We get asked all the time about this….⁣

So in this weeks episode on The Freedom In Scrubs Podcast we are going to share exactly what our budget is for our year long trip..and the steps we took to save for it!! ⁣

This episode is part 3 of a Budget Travel Series we created on the podcast!⁣

If you haven’t listened to part 1 or 2 yet…definitely listen to those first ….because the episodes build on each other!! ⁣
You can listen to episode 54 with the link in our bio!!!⁣

Traveling is a lot more affordable than people think….⁣
And we hope after listening to this Travel Budget series you now have a sense of what kind of traveler you may be, and what type of budget you’ll need for your own trip!!⁣

Longer periods of travel are totally doable for most of us…..if it’s really something we want to do!! (especially for us healthcare travelers)⁣

it’s just about getting clear on what your goals are, making a game plan… and then taking the steps…DOING THE WORK…and making the choices that help support that goal!⁣

Again we understand that none of us are traveling anywhere right now, but this is the perfect time to dream about it....get excited and explore places you want to go....get a plan....create a down debts....start saving...minimize your things...simplify your life....⁣

This is a great time to get started!! ⁣

Us taking a year off to travel the world...didn't just happen over night…⁣
It took a BIG DREAM & a PLAN and lots of Thought…Intention...HARD WORK...Motivation & Desire!! ⁣

You can listen to The Freedom In Scrubs Podcast on any platform:)⁣

We would love and so appreciate a review if your enjoying the podcast! Make sure it share it out with your travel friends!! ⁣
#freedominscrubs #freedominscrubspodcast #kimanderrang #adultgapyear

International Travel + Budgets + Saving + Long Term Travel.....✈️🌍❤️
(All the things we are chatting about in our travel budget series on our podcast)

Travel budget series part 2:
Vacation vs. long term travel!!
(Episode 53)

In this episode of the pod we talk about the spending habits, budget & mindset of Vacation vibes vs long term travel!!!

This is part of a series that we’re doing on the Freedom In Scrubs Podcast...
Where we walk you through the steps of how to plan for FINANCIALLY and figure out a “realistic” budget that fits your needs as a traveler help you prep for your own Adult Gap Year”...or Gap couple of months:)

Our goal with the series is to teach you what we’ve learned from our own travels + budget mistakes we’ve made + research we’ve done + our planning process for our own year of travel give you some tips and insights on how you can budget and plan for your own trip:)!!

We plan to start our Gap Year January of long as everything has calmed down with Covid19 🙏

We obvi can’t start traveling right now ....but we can sure as heck start DREAMING about & start planning for our next adventure:)!!

Link to podcast in bio:)
Or search for The Freedom In Scrubs Podcast wherever you listen to pods:)!!
#freedominscrubspodcast #kimanderrang

EATING & DRINKING our way through St. Augustine!!! ⁣

Since we can’t travel right now, we thought it would be fun to play “tourist” & highlight all the places we love In our hometown:)!! ⁣

In this video we take you to all of our...”go to” spots...the places we look forward to going ....every time we’re home:)!!! ⁣

This was such a fun day...& we def left St. Auggie feeling very FAT & Happy!!!!

You can check out the new video on our YouTube channel: Kim and Erran G⁣
(Link in bio)⁣

What’s your fav...”go to” spot that you look forward to going...when you’re home ?
Let’s make a list of yummy places to check out on all of our future road trips 🙂 🚗
#staugustineflorida #staugustinefoodies #kimanderrang #freedominscrubs

How much did we save for our year long trip around the world? 🌎✈️❤️⁣
(aka...our Adult Gap Year 😝)

We get asked all the time about the Money & budgeting aspect of our trip ...⁣
How much money does a trip like this cost?⁣
How do you set a daily budget?⁣
How have we saved for this trip? ⁣

So we Decided to do an entire travel budget series on our podcast where we are gonna walk you through step by step..⁣
how we planned, budgeted and prepped for (financially) our Adult Gap Year!! ⁣

Side note: we’re not talking about budgeting for a 2 week vacation in Hawaii...This series focuses on long term travel ...(3 months ...6 months ....a year etc) ⁣

Part one is about figuring what type of traveler you are ...⁣
That way you can get a sense of what your budget will look like and how you can save from There !! ⁣

You can listen to part one on the Freedom In Scrubs Podcast right now...⁣
Where ever you listen to pods :)⁣
(Link in bio)

Listen I know we can’t travel right now...but if you’ve ever thought about taking some time off to travel...whether it be a month or a is the time to start planning, prepping & dreaming!!⁣

Use this “PAUSE”...or this down get a game plan and then start slowly taking steps towards your next adventure:)!!! ⁣

When traveling becomes⁣
A thing again...have you thought about taking some Time off to travel for a little bit? where would you want to go first?⁣
#kimanderrang #freedominscrubspodcast #adultgapyear ⁣

sign up for the gapped travel show

Receive our weekly emails, and be the first to know about new episodes, exclusive offers, and information on Traveling as a Healthcare Professional